Posted on: Feb 21, 2022 | Posted in: Event
Latest news from Creative Nature Surrey free-from food company, Creative Nature, has recruited a new staff member to help the company with digital marketing and administration. Caitlyn Ward (23) from Walton-on-Thames, is settling into her new role. “It can be quite fast-paced, but in a fun, challenging way instead of…
It has become more common over the last few years to hear people say they are gluten free when talking about food. Some people choose to be, they feel there are health benefits to gluten free diets, while others don't have a choice. They may be forced to eat a…
Here are few tips for those living with allergies. The Anaphylaxis Campaign have identified that 16- 24-year olds are a high-risk group when it comes to managing their allergies, and this includes university students. For many students, going to university is the first time they leave home, and the…
Posted on: May 10, 2021 | Posted in: Food, Lifestyle, Wellbeing
We should all be aware of how much sugar we consume. Sugar Awareness week is in May, so why not get ahead of the game and start thinking about how much sugar you eat now! Sugar is very calorie-dense and it’s very easy to consume a lot of it, sometimes…
Posted on: Jul 21, 2020 | Posted in: Allergies, Food, Launch
Guess what we’ve been doing during lock-down? We’ve created some new products! We’d like to introduce you to our brand new... Carrot Cake Mix and Pancake & Waffle Mix. These are both very popular foods, however for people with allergies and other dietary requirements, it’s very hard to find…
Posted on: Jun 20, 2019 | Posted in: Uncategorised
What’s better than buying your favourite Creative Nature snack bar? Buying as a multipack and saving money!! We’ve just launched our award-winning, super popular Raw Cacao and Salted Caramel Protein bars in multipack versions! These are exclusive to Asda and can be found in almost 200 Asda stores across the…
Posted on: Apr 2, 2019 | Posted in: Life, Lifestyle, Wellbeing, Women
Have you come across the term If It Fit Your Macros before? Well, if you are interested in fitness, it’s highly likely you have. However, if you haven’t before, this blogpost will hopefully introduce you to it a bit. Macros, are the main macronutrients you should consume through your…
Benefits of Eating Clean “Clean eating” has had a bad reputation in recent months. Here at the Creative Nature HQ we believe this is down to there being too much ambiguity around what “clean eating” means. Do you have to wash every bit of food you eat? What is classified…
Posted on: Feb 12, 2019 | Posted in: Life, Uncategorised, Wellbeing, Women
Goji Berries A 2008 Chinese study compared the results of participants who consumed goji berry juice daily for 14 days to those who didn’t. People who drank goji berry juice reported an increase in: energy athletic performance quality of sleep ability to focus calmness overall well-being The same group also reported…
Posted on: Jan 21, 2019 | Posted in: Life, Lifestyle, Wellbeing
Living with a Food Allergy Did you know that the prevalence of food allergies within the Western culture is rising? A reported 1 in 50 UK school children suffer from a peanut allergy! Food allergies are a serious autoimmune disease. When an allergy sufferer falls into contact (whether by indirect…
Posted on: Oct 17, 2017 | Posted in: Wellbeing
Quite a few people don’t know the importance of dietary fibre. This is a problem in many countries where people do not consume nearly as much fibre as they should, as fibre is essential for healthy digestion. Dietary fibre has also been linked with improved colorectal health, blood glucose control,…
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